Videos I’ve used in classes for myofascial mobilizations (no audio)
Great places for pain research:
http://pain-topics.org/ (get their newletter!)
Lorimer Moseley’s blog: bodyinmind.org
Good-to-know studies and other references:
big study about how deadly sitting is http://archinte.jamanetwork.com/article.aspx?articleid=1108810
seven year follow up for back pain cases http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863121/
study on how taking breaks helps low back pain http://www.plosone.org/article/info:doi%2F10.1371%2Fjournal.pone.0071891#pone.0071891-Patel1
study on chinese teachers about sitting, standing, neck/shoulder pain and low back pain
“This study found no correlation between neck disability index scores pain and anterior head carriage. Some participants showed significant AHC but were asymptomatic while others were symptomatic without significant AHC and still others were asymptomatic without significant AHC. Future studies examining cervical spine posture as an etiology of neck pain should focus on environmental factors, age, and occupational factors. “
Information regarding posture/structure/alignment misconceptions:
Rolfing origins: http://rolf.org/Content/PDF/research/Jacobsen%20SI%20origins.pdf
Placebo and Ritual:
Kaptchuk, T. J. (2011). Placebo studies and ritual theory: a comparative analysis of Navajo, acupuncture and biomedical healing. http://rstb.royalsocietypublishing.org/content/366/1572/1849.short the whole article is free
Social Media: Twitcleaner had to close!
I’ve recommended Twitcleaner.com in the past, but since Twitter changed the gameplan, they can’t operate any longer.
www.twitblock.org identifies spam, too… just not as nicely as Twitcleaner used to. Unfortunately Twitter changed the rules, so it’s not possible any longer.