Did I just sleep wrong? I have a crick in my neck!

Neck-PainI think I have slept wrong, they tell me.

That’s what I hear almost daily. It’s usually persistent neck pain and stiffness, often with limited range of motion–so it’s hard to turn your head when you’re driving, you notice that you’re shifting in the seat.

If it came on suddenly, you woke up with it, maybe you did actually sleep “wrong”.

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